What is the Synergist Muscle in the Lying Hamstring Curl?
4.7 (155) In stock
![](https://parallelcoaching.co.uk/wp-content/uploads/2021/07/What-is-the-Synergist-Muscle-in-the-Lying-Hamstring-Curl.jpg)
![](https://img-aws.ehowcdn.com/175x175/photos.demandstudios.com/getty/article/129/145/78024297.jpg)
Benefits of Weighted Reverse Leg Curls
![](https://cdn.shopify.com/s/files/1/0250/0362/2496/files/422.png?v=1644659261)
The Seated Hamstring Curl: A Complete Guide
![](https://parallelcoaching.co.uk/wp-content/uploads/2021/07/What-is-the-Synergist-Muscle-in-the-Lying-Hamstring-Curl.jpg)
What is the Synergist Muscle in the Lying Hamstring Curl?
KNEELING CABLE CURLS TARGET MUSCLE: Brachialis SYNERGISTS SUPPORTING
![](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2020/10/Muscles-worked-by-lying-leg-curl.png?resize=700%2C700&ssl=1)
How to Do Lying Leg Curl: Muscles Worked & Proper Form – StrengthLog
![](https://fitnessvolt.com/wp-content/uploads/2018/04/kneeling-leg-curl.jpg)
Kneeling Leg Curl Guide – Tips, Benefits, Variations, Programming and More – Fitness Volt
![](https://www.inspireusafoundation.org/wp-content/uploads/2022/07/leg-extension-vs-leg-curl.jpg)
Leg Extension vs Leg Curl: Differences and Similarities Explained - Inspire US
![](http://www.bodytrainer.tv/data/exercisefiles/85/2085.jpg)
Leg Curl, Seated, Single Leg, Lever, Exercise
![](https://www.inspireusafoundation.org/wp-content/uploads/2021/06/leg-extension-machine-1024x1024.gif)
Leg Extension vs Leg Curl: Differences and Similarities Explained - Inspire US
Anatomy and Physiology, Support and Movement, The Muscular System
![](https://blog.nasm.org/hubfs/seated-leg-curl.jpg)
Seated vs. Prone Leg Curl: Which Muscles Are Activated? - NASM
![](https://www.burnthefatinnercircle.com/lying-leg-curl-one-leg.jpg)
Lying Leg Curls: Hamstring Training Secrets Most People Will Never Know About Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of
![](https://exrx.net/application/files/3115/1756/4903/SledLegPress.jpg)
Dynamic Stabilizer
![](https://cdn.motor1.com/images/mgl/2jXxk/s1/check-out-all-the-mods-on-this-tesla-model-3-performance.jpg)
Tesla Will Produce AWD Model Performance Before Dual-motor Only Version
![](https://img-aws.ehowcdn.com/877x500/photos.demandstudios.com/getty/article/129/145/78024297_XS.jpg)
Benefits of Weighted Reverse Leg Curls
11 Leg Curl Alternatives to Mix Up Leg Day
Seated Hamstring Curl — Rehab Hero
9 Leg Curl Alternatives for Muscular Hamstrings - SET FOR SET
Hamstring Leg Curls: Benefits, Muscles Used and More (With Pictures!) - Inspire US
Hamstring exercise - standing hamstring curl / single leg curl