How to get a flat & toned stomach without being ripped - Quora
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Answer (1 of 4): Depending on how much body fat you have covering your abs determines how defined they are, as well as their size. If you do have excess body fat covering your abs and they are not visible because of it, you need to research the proper way to "cut," which is a bodybuilding term fo
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The Most Effective Thing You Are Not Doing to Flatten Your Stomach — Digg Deep Fitness & Nutrition
Weight loss, Want to get a flat tummy fast? Add these 5 foods to your weight loss diet
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