Take Your Workout Outside: Enjoying Fitness in the Summer Sun
4.7 (756) In stock
![](https://www.ghp-news.com/wp-content/uploads/2023/08/people-exercising.jpg)
Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure.
![](https://www.asappaindocs.com/sites/default/files/2021-08/exercise%20heat%20asap%20blog_.jpg)
Exercising: When The Heat Is On – Be Cool!
Jacqueline Kidd en LinkedIn: For a Better Workout, Trick Your Brain
![](https://www.cnet.com/a/img/resize/ea6b867ed8c1b801cf7610ee5b77f19321e0b72c/hub/2022/07/15/87ca9643-c38a-4ad7-9790-a2c8a4886358/gettyimages-milos-dimic.jpg?auto=webp&fit=crop&height=900&width=1200)
Tricks to Stay Cool When Exercising Outdoors - CNET
![](https://www.shape.com/thmb/55jcK4nAl35CqUXhDp_agTZbOIA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/outdoor-fb-2000-31936c4ac1f7404d8ec1176d1b43d9df.jpg)
The Mental and Physical Health Benefits of Outdoor Workouts
![](https://fasterfitness.com/wp-content/uploads/2017/06/Summer-Workout.png)
A Well-Rounded Summer Workout: Fun in & out of the Sun - Faster
![](https://www.bodybuilding.com/fun/images/2013/take-fitness-outdoors_new.jpg)
Open Air Exercise: 6 Outdoor Training Ideas
![](https://www.sheknows.com/wp-content/uploads/2023/05/GettyImages-1454697744.jpg)
Expert Advice for Exercising Outside in the Heat
![](https://media.npr.org/assets/img/2021/07/19/gettyimages-1271840848-39d6866fbf1e1e176f2d418d0504c5133b0c2462-s1100-c50.jpg)
10 tips to stay safe when you exercise in hot weather : Shots
![](https://i.ytimg.com/vi/7u_N1WJK-lk/maxresdefault.jpg)
Summer Fitness: Enjoyable Exercises Worth Trying Outside - CNET
![](https://static.wixstatic.com/media/9c1d60_ee22c694468944f5b108e4b1b1e6a7c8~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/9c1d60_ee22c694468944f5b108e4b1b1e6a7c8~mv2.jpg)
The Best 8 Ideas For Summer Wellness
The Benefits of Exercising in Nature - Woodland Trust
ACE - Certified™: February 2019 - Green Exercise – Into the Wilderness
- Floral Button-down Short Sleeve Shirt - Dusty Rose Floral
- Gamegenic: Prime Double Sleeving Pack 100 Preto CHQ - Diversão é AQUI! Magic, Pokémon, Jogos de Tabuleiro e mais!
- Free People, Intimates & Sleepwear, Free People Lace Ivory Bustier Bralette
- Women's Crop Tops Workout Athletic Shirts 05 Long sleeve workout shirt, Long sleeve workout, Crop tops
- Plain Non-Padded Black Hosiery Bra Panty Set, For Inner Wear, Size: 32B at Rs 121/set in Mumbai
- RIZA by TRYLO - Riza Comfortfit: as the name suggests, It is the