The Most Energy Efficient Swim Strokes – Pool Fence DIY

Swimming is great exercise. That said, when it comes to safety, some techniques are better than others. Today, we’re taking a closer look at the most energy efficient swim strokes. Swimming for Your Health First and foremost, swimming is a terrific form of exercise. It works all of your muscle groups at once and can ev
Here's a closer look at the most energy efficient swim strokes.

The Most Energy Efficient Swim Strokes – Pool Fence DIY

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In my opinion the Combat Side Stroke is by far the most efficient