The Art of Sweating - Part 3: Replenishment — Thrive Hot Yoga

Hot Yoga, like any physical activity, can deplete your body’s water and electrolytes through sweat. If you are not hydrating and replenishing properly dehydration could occur. It’s important to replenish water and electrolytes that the body loses while sweating in Hot Yoga.

Original Bikram Yoga studios located in the Detroit, MI suburbs of Farmington & Troy

The Art of Sweating - Part 3: Replenishment — Thrive Hot Yoga

The Art of Sweating - Part 3: Replenishment — Thrive Hot Yoga

The Art of Sweating - Part 3: Replenishment — Thrive Hot Yoga

The Art of Sweating - Part 3: Replenishment — Thrive Hot Yoga

The Art of Sweating - Part 3: Replenishment — Thrive Hot Yoga

The Art of Sweating - Part 3: Replenishment — Thrive Hot Yoga

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