Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
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The most significant difference between the leg extension and the squat are in the muscle groups used and the training stimulus placed on said muscle groups.
Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
Leg Extension vs Squat: 5 Major Differences Explained - Inspire US
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