Virtual Fitness & Mindfulness Classes - The Whole U

Looking to virtually join your UW community in practicing mindfulness and staying active? Tune in with The Whole U to free online mindfulness and fitness classes. Whether you join in a dance class, practice push ups with The Whole U, bend your way into a yoga pose or take 20 minutes to practice meditation, we’ve []Continue Reading →

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Meditation: A Guide on How to Meditate for Stress Reduction and More

Mindfulness and why you should it everyday

Yoga & Embodied Movement

The Whole U

Virtual All Levels Stretching Class by Christine Lee- Aerialist and Performer - Virtual Mindfulness & Wellness Classes services in San Francisco, CA

Free Online Mindfulness Course. - AGSD-UK

Unlimited Online Home Workouts with Calorie Tracking by cultpass LIVE

Free Online Yoga Every Wednesday at 6:00 p.m. CT - Cultural Wellness Center

Ultimate Kids Yoga and Mindfulness Teacher Training Certification : Kumarah

CREATIVE WELLNESS - Meditation & Nia Dance Classes in East Lansing MI

Enroll now for the next virtual group program or email me for future dates!, The Whole Cure Lifestyle Transformation Programs allow you to focus on

The Whole Cure Lifestyle Transformation Stress Management and Mindfulness Training Program: Mind Module!

VIRTUAL: 2-Day Sound Healer Training with Janae Archuleta — Unplug Meditation

Group Fitness Recreational Services - The University of Iowa

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Fitness & Classes

Group Exercise - RecWell - Virginia Commonwealth University

Group Fitness CSU Rec Center