Mat Pilates – Kinetic Physiotherapy
4.9 (425) In stock
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Kinetic Mat Pilates is a small group class that focuses on the principles of Pilates with functional movements. This all-levels, low-impact class works to balance the body using both strength and length while stabilizing muscles and joints. Designed to be therapeutic, the class aims to strengthen all muscle groups wh
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Physiotherapy, Pilates, Massage
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Yoga, Pilates, Circuit Hillcrest Physiotherapy
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MOVE Pilates & Physio
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Rachel Lawrence Blog The Girl With The Pilates Mat Rachel Lawrence
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Mindfulness Pilates Physiotherapy
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Waynesville Pilates Online Mat Classes WAYNESVILLE PILATES
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