Flattening The 'Mummy Tummy' With 1 Exercise, 10 Minutes A Day

The technical term is diastasis recti and it affects many new moms. The growing fetus pushes apart the abdominal muscles and the separation often stays open. But science suggests this fix can work.

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How do I accommodate this area? Regardless of the cut, bottoms seem to hug this area in an unflattering way. : r/Kibbe

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Why are pelvic floor muscles important to flatten my stomach

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