Easy Exercises for Balance - Top Videos and News Stories for the

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Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability.

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Test your fitness at any age with these simple exercises

10 Minute Balance Exercises - To Do Everyday for Improved Balance

Balance Exercise American Heart Association

5 of the best exercises you can ever do - Harvard Health

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The 2 BEST Exercises to Improve BALANCE for Seniors and Beginners

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