Diastasis Recti

Diastasis Recti (DR) is a condition that involves the abdominal muscles to partially or completely separate. The specific muscle is the Rectus Abdominis, also known as the “six pack muscle”, which runs vertically along the abdomen area. Please read this article by a JOI Rehab Physical Therapist.

Diastasis Recti - What is It and How ZField Dual Can Help with it?

15 Safe Diastasis Recti Postpartum Ab Exercises That Work! - Diary of a Fit Mommy

Diastasis Recti in Men - The Tummy Team

Pregnancy: Diastasis Recti

images.squarespace-cdn.com/content/v1/6063c63caf17

Experts on Diastasis Recti Course - Fit2B Studio

How To Check For Diastasis Recti

Diastasis Recti: What You Need to Know - ProNatal Fitness

Diastasis Recti - Mind the Gap - Fizzio For Life

What Is Abdominal Diastasis? - Dr. Gabriel Arevalo

Diastasis Recti Test: Taking It One Step Further - Mama Made Strong

10 Diastasis Recti Myths that hinder your recovery - Healthy Post Natal Body

7 Diastasis Recti Exercises to Heal Your Ab Separation

When Is Diastasis Recti Considered Closed?

Diastasis Recti: Symptoms, Causes, and Treatment – Happiest Baby