5 Undeniable Benefits of Doing More Push-Ups, According to Science

As one of the most unassuming exercises, push-ups are effective for several reasons—and we have the research to prove it.

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The Top 10 Benefits Of Doing Push-Ups

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Valet Magazine The Real Reason Why You Should Be Doing Push-Ups - Alden Mills

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What Happens When You do 25 Push-Ups Daily?

This Guy Did 2,400 Pushups in 11 Hours and 5 Minutes for a Bet

5 Undeniable Benefits of Doing More Push-Ups, According to Science — Eat This Not That

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If You Can Do This Many Pushups in a Row, Harvard Scientists Say